The Hot and Cold Massage Kit from American Dance Supply provides wonderful relief for your tired and sore muscles!

This compact, handy kit includes a Massage Roller and Massage Ball, both of which fit handily in a nice Mesh Carrying Bag with drawstring and toggle clasp.

The Massage Roller includes soothing "bumps" that penetrate and loosen muscle tension, and best of all, the roller also provides both cold and heat therapy! Simply place in warm water or freezer before use.

Items are easily cleaned and can be reused again and again.